600mg Per Day
That’s how much extra iron Ruth needs to keep from falling apart. Popeye would need to eat a wheelbarrow full of spinach to match that level of iron intake.
One good thing about having so much iron in your diet is that you save loads on toilet paper. Another is that you become more attractive (to magnetised objects).
Other than being anaemic everything seems to be going well with the pregnancy. Sleepless nights here we come!
asha